today was pretty good. not great though.
90 calorie bar for breakfast
pizza for lunch 500 calories
brownie and icecream...500 calories
peanut butter.. 200 calories
hamburger and sweet potato fries..700 calories
tea. 100 calories
2090 calories or 2590 calories
Okay I stink at this. But I feel a breakthough coming. I'm just praying through this. I just can't buy anything sweet. I don't have anything in my house right now.
Friday, May 14, 2010
I didn't ignore you
I weighed-in yesterday. I am at 138 pounds. I was so happy to see those numbers....My hubby and I ended up talking a lot last night and I didn't get a chance to write.
I will admit it was another high calorie day for me. Some oreos, brownies and ice cream, a cupcake, and pizza for dinner but it was all in the spirit of celebrating my husband's promotion at work!!! Today i will resist temptations!! As soon as J wakes up I'm going to the gym. And healthy is on the menu for dinner tonight :)
I will admit it was another high calorie day for me. Some oreos, brownies and ice cream, a cupcake, and pizza for dinner but it was all in the spirit of celebrating my husband's promotion at work!!! Today i will resist temptations!! As soon as J wakes up I'm going to the gym. And healthy is on the menu for dinner tonight :)
Wednesday, May 12, 2010
not a long post
I don't even remember what all I ate today.....it was probably between 2250 calories and 2300 calories....I think I'm eating to deal with stress and boredom. Lord help me!! I weigh in tomorrow....where will I be??
Tuesday, May 11, 2010
those ugly cookies....
It's 10pm and I am craving some chocolate....i'm resisting...i'm resisting.
Today, I've had a bowl of cereal. 140 calories
90 calorie bar
for lunch I had a pb and banana sandwhich...250 calories.
I had a good morning.
Then 3pm came....I didn't check the calories on those oreos before I ate them....ummm...hangs head in shame...700 calories
dinner was soo good...sweet potato, corn on cob, and del monico steak. probably 700 calories.
That's 1880 calories...2256 calories.
Tomorrow...please Lord, help me!!!
Today, I've had a bowl of cereal. 140 calories
90 calorie bar
for lunch I had a pb and banana sandwhich...250 calories.
I had a good morning.
Then 3pm came....I didn't check the calories on those oreos before I ate them....ummm...hangs head in shame...700 calories
dinner was soo good...sweet potato, corn on cob, and del monico steak. probably 700 calories.
That's 1880 calories...2256 calories.
Tomorrow...please Lord, help me!!!
Monday, May 10, 2010
The numbers are real
Do I have to?? I don't want to. I was beyond bad today. I have a love/hate relationship with sugar....anything sugar.
I had a peanut bar for breakfast =140 calories
coke=140
bliss kbar=90
marshmallows=120
peanut butter=190
leftover shrimp and grits= 500
a whole bag of candy corn=like 700 freakin calories....what the heck was I thinking? Why do I do this to myself??
A piece of cake my neighbor forced me to....no really she did. I told her and told her I didn't want it...she didnt' listen=400
finally for dinner homemade chicken potpie=500
A grand total of 2780 calories....now times that by 20%= 3336....OH MY!!!!! How completely horrible and embarrassed and just nasty I feel......
Please Lord HELP!!!!!!!
I had a peanut bar for breakfast =140 calories
coke=140
bliss kbar=90
marshmallows=120
peanut butter=190
leftover shrimp and grits= 500
a whole bag of candy corn=like 700 freakin calories....what the heck was I thinking? Why do I do this to myself??
A piece of cake my neighbor forced me to....no really she did. I told her and told her I didn't want it...she didnt' listen=400
finally for dinner homemade chicken potpie=500
A grand total of 2780 calories....now times that by 20%= 3336....OH MY!!!!! How completely horrible and embarrassed and just nasty I feel......
Please Lord HELP!!!!!!!
Sunday, May 9, 2010
mother's day
I had a peanut bar for breakfast and a glass if milk....260 calories.
For lunch I had lots....Some awesome pork tenderloin, mashed potatoes, brocolli casserole, spinach salad, fruit, salad, and rolls....who knows....I probably had 800 calories...Oh, rhubarb-strawberry pie...I made it for my brother. It was good, different, but good....i'd say 150 calories.
2 cokes for the day....280 calories
A salad at Grandaddy's BBQ....probably 200 calories. I don't use a lot of dressing and there was no meat.
I was pretty good today....until tonight, I had a bowl of ice cream with peanutbutter sauce and chocolate syrup.....350 calories....
total=2040......times that by 20% =2448....good thing I'm going to the gym tomorrow....
For lunch I had lots....Some awesome pork tenderloin, mashed potatoes, brocolli casserole, spinach salad, fruit, salad, and rolls....who knows....I probably had 800 calories...Oh, rhubarb-strawberry pie...I made it for my brother. It was good, different, but good....i'd say 150 calories.
2 cokes for the day....280 calories
A salad at Grandaddy's BBQ....probably 200 calories. I don't use a lot of dressing and there was no meat.
I was pretty good today....until tonight, I had a bowl of ice cream with peanutbutter sauce and chocolate syrup.....350 calories....
total=2040......times that by 20% =2448....good thing I'm going to the gym tomorrow....
Saturday, May 8, 2010
5/8/2010
Normal start of fiber plus bar at 130 calories
a banana at 180 calories
I have two birthday parties and dinner at Jonah's today. Hmmm, can I behave? I sure hope so!!!
I didn't go to one party and the other one I didn't eat anything. By the time I got my three kiddos taken care of, all the food was gone. But I didn't mind. I did have a piece of cake though...so probably 250 calories.
When I got home I had a bowl of cereal at about 150 calories and a peabut bar at 140 calories.
Dinner was soooooo yummy!! I had shrimp and grits. It was amazing. And we split an appitizer of crab cakes. Yummy...I had a coke with dinner and two hush puppies. I probably totaled 800 calories. So my total for the day was....1650 or 1980. I would be good if I hadn't of had that coke or cake....We'll see what tomorrow holds, it's Mother's day. I don't think we have any desserts planned though!!
a banana at 180 calories
I have two birthday parties and dinner at Jonah's today. Hmmm, can I behave? I sure hope so!!!
I didn't go to one party and the other one I didn't eat anything. By the time I got my three kiddos taken care of, all the food was gone. But I didn't mind. I did have a piece of cake though...so probably 250 calories.
When I got home I had a bowl of cereal at about 150 calories and a peabut bar at 140 calories.
Dinner was soooooo yummy!! I had shrimp and grits. It was amazing. And we split an appitizer of crab cakes. Yummy...I had a coke with dinner and two hush puppies. I probably totaled 800 calories. So my total for the day was....1650 or 1980. I would be good if I hadn't of had that coke or cake....We'll see what tomorrow holds, it's Mother's day. I don't think we have any desserts planned though!!
Subscribe to:
Posts (Atom)