It's 10am...I've been awake for 2 hours, what have I eaten so far? A Fiber plus bar (These are my normal breakfast, they're fast and yummy!) My daughter, A, only ate half of her peanut butter bar, so guess who ate the other half....me. And there was one cupcake left. Of course I had to eat it to get it out of the house.
So, 1.5 bars = 220caloreis
1 8oz glass of milk = 130 Calories
1 cupcake = 135+120= 255 calories
for a total of 605 calories this morning. I can take in about 1800-2000 calories a day, because I'm nursing my youngest daughter, M. I only have 1200 calories left for my day.
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